Nutrition
How It Works
1
We Come to You
Exis dietitians provide 100% virtual services in every time zone across the globe.
2
Consult
The Exis Assessment gives us an accurate picture of your lifestyle, current eating habits, and biggest opportunities for growth.
3
Blueprint
Your dietician will utilize the data to synthesize a 1 of 1 holistic plan.
4
Implement
Safely complete your program with the guidance and support of the entire Exis team.
What makes us different
Education
Every dietician on the Exis team holds at least 2 advanced degrees in Nutrition or Physiology.
Convenience
All nutrition services are entirely virtual, offering direct access anytime, anywhere.
Sustainability
Every Exis plan is built with longevity in mind. If you can’t do it forever should you do it at all?
Exis Method
Composition
Metabolic Health
- Lean Body Mass
- Metabolism
- Body Fat
- Visceral Fat
Cognition
- Focus
- Memory
- Activity
- Addictions
Performance
- Energy
- Mood
- Training Metrics
- Recovery Time
- Inflamation
GI
- Gut Microbiome
- Digestion
- Hunger
- Bloat
- Pain/Distress
FAQ
If you don't see an answer to your question, please contact us at concierge@exis.life.
What if I need to perform a metabolic test?
Exis has partner locations located throughout Manhattan. A team member will take you through the test and share the results with your dietician.
I do not see nutrition on the pricing page?
One monthly check in is included with all membership levels. If you would like to book additional coaching it is $100 per hour.
How do I meet with my dietician?
Sessions are conducted over video chat. Follow up communication is done through your choice of text or email.
Can you help me lose weight?
Exis has a proven track record with fat loss protocols. In combination with exercise support we can help you achieve your ideal weight.
I eat out most nights due to work, can a dietician still help me?
Absolutely, they can educate you on food choice/eating habits and even map out your orders for you.
What if I have a religious food restriction?
No problem, this is part of our consultation to determine any dietary restrictions and preferences.